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A summary of each course to help with your selection.
Course ID
Course
HKIN 103
HKIN 107
HKIN 191
HKIN 191
Introduction to Exercise Physiology
Course Credits: 3
Applied study of exercise factors: the cardiovascular system, anthropometry, nutrition, and environmental conditions. Emphasis on assessment and prescription in laboratory sessions
Prerequisite(s): None. (3-1; 3-1)
HKIN 195
HKIN 195
Foundations of Human Kinetics
Course Credits: 3
An introductory overview of the fields of human kinetics and sport with an emphasis on the basic knowledge necessary for leadership positions or careers in these fields. Current issues and future developments. Integration of biblical perspectives in human kinetics and sport.
HKIN 201
HKIN 201
Strength and Conditioning
Course Credits: 3
An introduction to the fundamentals, techniques, and physiology of beginner and advanced strength training and conditioning. Individual differences in ability, experience and goals will be accounted for in the design, implementation, and maintenance of the student's personal program. Students will be equipped and encouraged to consider strength and conditioning training as a lifetime physical activity plan.
Prerequisite(s): None. (0-0; 0-3)
NB: Course not available to students who have taken HKIN 101, 103, or 107.Students can only receive creidt for one of HKIN 201 or 202.
HKIN 202
HKIN 202
Total Fitness for Women
Course Credits: 3
An introduction to the fitness benefits and applications of fundamentals, techniques and physiology of strength and conditioning. Students will improve their level of general fitness throughout participation in a wide variety of activities and increase interest in maintaining personal fitness. Individual differences in ability, experience and goals will be accounted for in the design, implementation, and maintenance of the student's personal program. Students will participate in a combination of group and individual activities as well as practical application lectures.
Prerequisite(s): None. (0-0; 0-3)
NB: Course not available to students who have taken HKIN 101, 103, or 107 Students can only receive credit for one of HKIN 201 or 202
HKIN 260
HKIN 260
Physical Growth and Development
Course Credits: 3
A study of developmental principles and theoretical approaches and issues related to the study of human growth and development and motor behaviour across the lifespan.
Prerequisite(s): HKIN 191.
NB: Offered every other year.
HKIN 276
HKIN 276
Psycho-motor Learning
Course Credits: 3
An examination of concepts and the practice of learning motor skills and a theoretical basis for developing effective motor skill learning and teaching strategies.
Prerequisite(s): None. (3-0)
HKIN 277
HKIN 277
Technological Applications in Human Kinetics and Recreation
Course Credits: 3
A study of computers, technology, information systems, electronic research, communication, distance education, video conferencing, and specific software packages related to the sport and recreation domain.